Healthy and delicious salad

Like every girl I like to watch my figure at times, this is when I don't want to eat a heavy meal. On those occasions I like to eat a salad, but I don't like to feel that I give up on a tasty dinner, so instead I try to make my salad delicious with some tricks. I'm going to give you one of my favourite salad recipes with two different dressings. I usually make this salad when I don't want to spend too much time preparing it, otherwise I'd make a caesar salad but of course that takes more time. I believe that if you are on a diet or just eat healthy, you don't have to compromise, because you can spice up a boring diet dish with some delicious ingredients. 

INGREDIENTS:

For the salad: 

200g lettuce

30g arugula (rukkola)

30g spinach leaves

12 cherry tomatoes

250g mozzarella or other cheese

5g (a few slices) ham 

1 cucumber

30g almond (peeled, sliced)

grated parmesan

1.Dressing:

50 ml olive oil 

10 ml freshly squeezed lemon (can be replaced by 20 ml fine vinegar)

1 teaspoon mustard

salt 

pepper 

2. Dressing:

30 ml olive oil

1 teaspoon of mustard

2 tablespoons cream fresh (tejföl) 

1/2 teaspoon worcester sauce ( can be replaced by fine vinegar)

salt

pepper

Get a big bowl and put the lettuce, arugula, spinach leaves, cucumber and cherry tomatoes in it. Then slice your mozzarella and ham and put those in the bowl as well. 

1.dressing: Pour your olive oil and lemon juice in a small bowl or glass. Then add the mustard and finally season it with salt and pepper.

2. dressing: Pour your olive oil and add your mustard, cream fresh and the worcester sauce in a small bowl or glass. Season it with salt and pepper.

Put the dressing on your salad and mix well.
Serve it on a plate and put the grated parmesan and some almonds on top of your salad and don't forget your choice of dressing.
(this salad makes 4 servings)

I hope you find this easy healthy salad recipe helpful and let me know if you would like to see more healthy recipes on my blog. If you decide to give this salads a try then please leave a comment or upload a picture on instagram with the #katasbreakfastsalad. (@breakfast_at_katas).